Slow juicer- how much fresh juice can I get?

Hello there:) As I promised last month in my post, (Click) I’m going to show you, how much fresh juice you can get by using a slow juicer.
Ingredients are very simple to give you a clear vision:)

First juice is made of:

    • pack of baby- leaf spinach (that one is from the Lidl-250g.),
    • 2 oranges,
    • 3 apples,
    • 1 celery stick (2 halves),
    • a slice of ginger
    • a little bit of water.

      The result:

      2 glasses on the left- 2x 250ml
      glasses on the right- 1x 300ml +1x 150ml
      = 950 ml of juice

      Spinach is a great source of potassium, calcium, folate and B-vitamins. The taste of spinach is masked by all the other ingredients. That detoxifying juice is not very sweet, but I don’t mind- it’s full of antioxidants!

      My second fresh juice:

    • 2 big and 2 small carrots,
    • 2 oranges,
    • 2 apples,
    • a bit of ginger,
    • parsnip (it doesn’t give a lot of juice, but I like the flavour),
    • slice of lemon,
    • half celery stick.

      The result:
      2 glasses on the left- 2x250ml
      glass on the right-200 ml
      =700 ml

      Carrot juice is a source of potassium, calcium, magnesium, B complex vitamins and of course, beta-carotene and Vitamin A.  It slows down the skin ageing!  I love the taste of that juice, it is nice, delicate and sweet.

      And the third one:
    • pack of kale (Lidl again- 200 ml),
    • one celery stick (2 halves),
    • slice of lemon,
    • 2 apples,
    • 2 oranges,
    • a little bit of water.

      The result:

(Juice wasn’t so extremely dark- there was no good light that day:))
2 glasses on the left 2x 250 ml.
glass on the right- 300 ml
=800ml

Kale is known as the superfood- it is an amazing source of vitamins, minerals and antioxidants (they help to protect the body from free radical damage).
Taste of that juice is specific, I think some people won’t like it. But you can always add more fruits to make it sweeter. For me, it’s OK as shown:)

I make my juices with Andrew James machine and I’m happy with it so far. Maybe I’ll change it for something different in the future. These look quite decent for a good price:

Let me know if you had any of them:)

I can really recommend juicing- it keeps me aways from sweets:)

30 thoughts on “Slow juicer- how much fresh juice can I get?

  1. Missy Burson says:

    I had to read your other post on slow juicing because I had no idea what it was! I bought a regular juicer a few years back and I agree it can be very messy because of the leftover juice that does not make the glass. I’ll check the slow juicers out!

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